We are all still buzzing from our first ever Platinum Record Breaking Day which was held on Saturday, 19th April. Being our first one, to be honest we were a little unorganised, however we had a fun day and all our Platinum Members who attended were amazing!! There was lots of competition, especially amongst the girls!! A very special mention go to Matt and Sue who are 2 of our newest Platinum Records - it was great to see you both make the effort to be there and participate. You will both be contenders to reckon with next time!!! Our Female winner of the day was Jennifer Gale who is trained by David and our Male winner and overall Champion of the Day was Chris Follett who is trained by Jay. And our Fitness Guru of the day was David, who's clients achieved 10.5 of the possible 28 records of the day.
|
Event
|
Measure
|
Male Record Holder
|
Female Record Holder
|
|
Name
|
Record
|
Trainer
|
Name
|
Record
|
Trainer
|
| Beep Test |
|
Chris Follett |
L:5-9 |
Jay |
Jennifer Gale |
L:6-8 |
David |
| 10 Min Cycle |
Distance |
Michael Jankowski |
7.0km |
Jeanette |
Jo Mills |
6.5km |
David |
| 10 Min Cross Trainer |
Distance |
Michael Jankowski |
1.8km |
Jeanette |
Jennifer Gale & Renee Gempel |
1.9km |
David |
| Push Ups |
Total Number Full Range |
Chris Follett |
42 |
Jay |
Kath Barker |
50 |
Paul |
| Chin Ups |
Total Number to 90 Degrees |
Chris Follett |
15 |
Jay |
Jennifer Gale |
30 |
David |
| Tricep Dips |
Total Number to 90 Degrees |
Chris Follett |
20 |
Jay |
Jennifer Gale |
22 |
David |
| Burpees |
Total Number - Military Style |
Michael Jankowski |
33 |
Jeanette |
Jennifer Gale |
40 |
David |
| Flexibility Test |
Measure from toes |
Chris Follett |
+21cm |
Jay |
Jo Mills |
+32cm |
David |
| Isometric Wall Squat |
Total Time - Knees 90 Degrees |
Michael Jankowski |
2:00min |
Jeanette |
Jennifer Gale |
9:02min |
David |
| Ab Brace |
Total Time - Back Straight |
Michael Jankowski |
2:20min |
Jeanette |
Jennifer Gale |
3:00min |
David |
| 500m Rower |
Total Time |
Chris Follett |
1:40.9min |
Jay |
Jo Mills |
1:50.7min |
David |
| Bench Press |
Hit Chest - 4 Rep Max |
Chris Follett |
100kg |
Jay |
Kath Barker |
70kg |
Paul |
| Deadlift |
Straight Leg - 4 Rep Max |
Michael Jankowski |
150kg |
Jeanette |
Renee Gempel |
80kg |
David |
| Preacher Curl |
Arms to 135 Degrees - 4 Rep Max |
Chris Follett |
55kg |
Jay |
Kath Barker & Jo Mills |
40kg |
Paul / David |
| Overall Male Winner |
Overall Female Winner: |
| Chris Follett - 8 Records |
Jennifer Gale - 6.5 Records |
| Congratulations to David who was the Personal Trainer with the most amount of Client Records! |
|
