Tried exercise before but didn’t get results? Lost motivation? We understand! Did you know that the statistics show us that of all people who exercise, only 25% get the results that they want, and out of those people getting results, 90% of them have a PERSONAL TRAINER!
Life is more demanding and has more pressures than ever. Sadly our nation is becoming more depressed, more overweight and more lethargic! Imagine if you could have so much energy you simply wanted to BURST! When you feel fit, happy & healthy you will experience a new spark in your relationships, you feel added self confidence, you are more effective and organised in your day to day living and you can focus allowing you to perform better with work and studies!! .jpg)
Personal Training is a great way to make your exercise sessions FUN, keep you MOTIVATED and best of all get the RESULTS you want!! The other great bonus, is Personal Training saves you TIME! It has been proven that one 30 minute session with a Personal Trainer can be more effective than training for an hour on your own!
This month, as you know, F Factor is waiving the joining fee on all our Platinum Memberships, so YOU save $95!! In addition to that, we have introduced a new level to our Platinum Membership Series – our new Platinum 4 Membership! This membership has 4 personal training sessions per week which are structured around YOUR individual needs. Session types may typically include strength training; cardio; boxing; outdoor; walking/running; nutrition; effective supermarket selections and understanding food labels, stretching, core strength and massage. All of these are important to achieve a healthy lifestyle – its not just about the exercise. The platinum 4 is ideal for those members who:
Are serious about their health and fitness and really want to achieve results;
Are completely unmotivated and won’t train on their own;
Have injuries or specific rehabilitation requirements;
Don’t like training on their own;
Need a higher level of motivation and support;
Have tried training on their own but haven’t achieved the desired results;
Or they just absolutely love their personal trainer and want to spend more time with them!!
All platinum memberships include full gym membership with unlimited visits, all classes, full use of the centre facilities, unlimited suspension AND you have your very own Personal Trainer! Best of all, you can make weekly affordable payments via direct debit to work within your budget.
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1 Personal Training Session per week – Just 44 per week
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2 Personal Training Sessions per week – Just 79 per week
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3 Personal Training Sessions per week – Just 109 per week
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4 Personal Training Sessions per week – Just 139 per week
So are you ready to get the most out of life, look sensational and feel fantastic? Talk to the F Factor team today to either get started, or upgrade your current gym membership! |